After hearing so much about it, it’s time to try it!
You now have an AMAZING opportunity to experience my energy, my workouts, my lifestyle firsthand. I am looking for 100 Reinventors to participate in FREE trials of my GET.REINVENTED™ revolutionary fitness program. You will be training and be eating clean with me every day for 30 days.
Flexible Schedule – Stream workouts from any device and work out when you have time
Workout Demonstrations – Detailed demonstrations of every exercise with modifications
Balanced Nutrition Plan – Оver 45 delicious and healthy recipes, including smoothies and snacks
Support Group – Enjoy my guidance, share your feedback and get support in my FB group
Saturday, August 26, 2017…. This was the day of AWESOMENESS! This was the day I will remember for life!
A full year of developing this amazing product, months of planning for this preview fitness party and collaborating with vendors, days of ordering supplies and food…. Hours of anticipation and here I was ready as I can possibly be! The in-laws flew in for a week to help with prepping, setup and their granddaughter while mommy was so busy. God bless them!
More people came than anticipated and we had a FULL HOUSE! I love maxed out classes and got used to this. Therefore, no fear, no stress, just anxiety to get my energy out to the surface finally! The initial step was my intro speech on who I was and how/why Get.Reinvented was born. I tried to inject some humor into the “talk” to entertain my audience and keep them engaged. Hope it worked out!
So after my speech, we went to LIVE training and OMG did we loooove it! We sweat, we shouted, we burnt those calories! I have to say that the LIVE DJ and music played right there makes all the difference. It creates a special vibe like you are at a true party and you are having fun. My approach to fitness and to Get.Reinvented is FUN!
You see, when you have FUN working out, you will MORE likely stay on the program, on the nutrition plan and not feel tired or exhausted. You end up building a habit of regular exercising and eating clean. Read the full report here!
NUTRITION + FITNESS KIT
Something exciting happened this month. Well, aside from summer being officially over.
Inspired by this, I hosted a 2-week Summer End Slimdown Challenge where 400+ people participated!
It was fun and effective at the same time. The format was LIVE
trainings (aha!) with me and nutrition challenges. During week #1 the challenge was to stay gluten-free. During week #2 the challenge was to avoid processed and simple sugar.
We killed it!!! Guess what?? The lucky winners are getting my branded Katia KITA Get.Reinvented racer t-shirts.
Real people. Amazing results. Outstanding energy. I can never have enough of this!
1 pound boneless skinless chicken breasts, cut into one inch pieces
1 tablespoon butter
1 teaspoon olive oil
2 garlic cloves, minced
4 ounces small mushrooms, sliced
1 (14-ounce) can quarter artichoke hearts, drained
1 tablespoon flour
2 cups chicken broth
1½ cup half and half
1 teaspoon salt
¼ teaspoon pepper
½ teaspoon garlic powder
8 ounces penne pasta
½ cup freshly grated parmesan cheese
2 cups fresh baby spinach
1. In a large skillet over medium-high heat add the butter and cook the chicken until golden brown and no longer pink. Add the olive oil and cook the garlic, and mushrooms until tender. Add in the artichokes and flour and cook for another minute.
2. Slowly add the chicken broth, half and half, salt, pepper, and garlic powder and whisk until incorporated. Add the penne and bring to a simmer. Cover and cook for 10-15 minutes or until the pasta is tender.
3. Remove from the heat and parmesan cheese and spinach and stir until the spinach starts to wilt. Serve immediately.