Okay, you are here. For a reason! So don’t let anything else stop you from here on. Are you feeling unhappy with your weight, unhealthy, unfit and simply out of it? Do you want to lose weight and exercise consistently? Do you want to know and find the best fitness program for your life style and desired goals? We will set your mind on a right track to healthy eating habits, workout routine and better feeling about yourself. That is all because you will be proud of yourself and of the milestones you hit once you start pushing yourself (with my help, of course) towards these goals. Trust me, it’s achievable. We just need to define your targets and pursue them to finally feel better and see those pounds go!
I went through it all too: bullied at school, not fitting into clothes I dreamed of, overweight, unmotivated and depressed. You name it! But I was able to get out of that and sustain the results. Do you want to know my secretes? I will uncover them gladly so that you discover a New You and stay beautiful and fit for years to come!
I can help you with:
Fitness Consulting and
Weight Loss Motivation
Online coaching for working out routine and weight loss motivation
One on one personal trainings
Assistance with finding the best work out program that fits your budget, preference and condition
Group fitness classes
Online challenge groups for fitness and wellness goals
Watch Making of Katia Kita
Watch this to get inspired and feel the energy! Believe in yourself – everything is possible. You just need to find a way that leads to your dream. I will help you discover this path to a New You!
“Mommy and me” functional workouts (outdoors and indoors)
Stay tuned for a release of a new cutting-edge
fitness program, Get.Reinventedtm Club created by Katia KITA.
Subscribe to your monthly dose of AWESOME! Spice up your life!